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Contact lenses are brilliant for giving you clear vision and the freedom to get on with your day without worrying about glasses. They’re incredibly safe and easy to use, but like anything good in life, they need a bit of proper care to keep your eyes happy and healthy. Good hygiene and smart contact lens tips are essential to avoid discomfort, infections, or any vision issues down the line.
We’ve put together this practical guide based on over 35 years of experience as opticians here at The Optical Store. These simple yet effective tips will help you incorporate the best practices into your lens routine, ensuring your eyes stay comfortable and your vision remains crystal clear.
Always Wash Your Hands Before and After Handling Contact Lenses
This might seem obvious, but you’d be surprised how many people skip this crucial step! Your hands pick up all sorts of bacteria, oils, and debris throughout the day, and transferring any of this to your lenses can cause serious problems.
Always wash your hands thoroughly with soap and warm water, then dry them with a clean, lint-free towel before touching your lenses. This simple habit prevents bacteria from getting onto your lenses and into your eyes, which could lead to infections or irritation. It’s honestly one of the most important things you can do for your eye health.
Follow the Recommended Wear Schedule
Daily disposable contact lenses are designed for exactly that – one day’s wear. Don’t be tempted to stretch them out for an extra day or two, even if they feel fine. Similarly, if you’re using two-weekly lenses, replace them every 15 days, and monthly lenses should be swapped out after 30 days, regardless of how often you’ve actually worn them.
Over-wearing your lenses can reduce oxygen flow to your eyes and increase the risk of protein deposits building up on the lens surface. This can make your lenses uncomfortable and potentially cause eye health problems. Always follow your optometrist’s instructions and the manufacturer’s guidelines – they know what they’re talking about!
Use Fresh Contact Lens Solution Every Time
If you’re using reusable lenses, never top up old contact lens solution in your case. Always empty out the old solution, rinse the case with fresh solution, and fill it with completely new solution each time you store your lenses.
Fresh solution is specifically designed to disinfect your lenses and prevent bacterial growth overnight. When learning how to clean contact lenses properly, remember that fresh solution is key – old solution loses its effectiveness and can actually become a breeding ground for the nasties you’re trying to avoid. Think of it like brushing your teeth with the same toothpaste for weeks – it’s just not going to work properly!
Give Your Eyes a Break
Your eyes need oxygen to stay healthy, so avoid sleeping in contact lenses unless they’re specifically approved for overnight wear. Even then, it’s good practice to give your eyes regular breaks.
Try alternating some days with your glasses to let your eyes rest and breathe naturally. If you’re on a long-haul flight or spending ages in air-conditioned environments that can dry your eyes out, consider using lubricating eye drops designed for contact lens wearers, or pop your glasses on for a bit.
Schedule Regular Eye Exams
Even if your eyes feel absolutely fine and your lenses are comfortable, regular eye exams and contact lens aftercare check-ups are essential. Your optometrist can spot early signs of irritation, dryness, or changes in your prescription that you might not notice yourself.
These appointments also help detect any eye health problems in their early stages when they’re much easier to treat. Think of it as an MOT for your eyes – prevention is always better than cure!
Keep Your Eyes Happy and Healthy
Following these straightforward contact lens tips will help keep your eyes and lenses comfortable, healthy, and your vision sharp. Cleaning contact lenses properly and maintaining good hygiene habits really isn’t complicated once you get into the routine.
Ready to stock up on your contact lenses? Browse our fantastic range of trusted brands at great prices, with fast delivery, at The Optical Store’s contact lens collection. Our experienced team is always here to help with expert guidance, so feel free to contact us for any assistance with your order. Your eyes deserve the best care, and we’re here to help you achieve it!